The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Last Updated: 27.06.2025 05:36

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Key Points

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

Did your siblings abuse you growing up? Not your parents, specifically your siblings, or other children in the household you were raised with.

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